Last time, I wrote about my tips for grocery shopping for Whole30, a task that does greatly help you prepare for the journey and what you will need to stay on task. I took the time this past week to do all of that same shopping again. And, after a few stops to the local stores for a lot of great organic produce and products, I am ready to go.meal prep beforehand. I cannot emphasize how much this will help you during the "stress" of having to figure out dinner. When you have a list of meals planned, and prepped, it makes the process that much easier. I made sure to cut up sweet potatoes, divide up portions for steaks, and prepare my sauces/snacks before starting to ensure I had everything easily ready and "pre-made" for those days and moments when I really was not going to be in the mood to cook or spend a great deal of time cooking. Overall, my 30 days was a relatively smooth one.
click here to see how it went the first time. Also, if you are looking for my famous Date Ball recipe, look no further than right here!